Get Your Greens Smoothie
Get your greens in! That is something that I struggle with. Even more so since I started intermittent fasting. I do eat some greens throughout the day, but just not… Read More
Category Archives: Healthy Recipes
Frozen Yogurt Drops
I admit to having a sweet tooth and enjoying my desserts. And it just so happens that the kids also love sweet treats. However, we can’t be eating chocolate, ice… Read More
Golden Milk Recipe
If you have never tried Golden Milk, otherwise known as a Turmeric Latte, you really need to! Since the fall, I’ve literally been obsessed with them (you will know this… Read More
5 Moringa Powder Recipes to Try
Moringa Powder is being touted as the new superfood (even though technically it’s been around for a long time.) Extracted from the tropical moringa tree, specifically the moringa oleifera species,… Read More
Matcha Energy Balls Recipe
We are a family that always needs snacks on hand, both for myself and for the kids. Some of our favourites to make are no bake granola balls and mini… Read More
Banana Oatmeal Smoothie
We are always making smoothies in our house, especially around breakfast time. Also in rotation at breakfast is cereal, sheet pancakes and oatmeal. But sometimes, the mornings are too rushed… Read More
11 Healthy Make Ahead Breakfast Ideas
Breakfast is an important meal in our house. The kids need it to get off to a good start to their day and be energized for school. I need it… Read More
Easy Turkey Kabobs Recipe
With school now back in session, it’s time to start thinking about what to pack in the kid’s lunches. I mean sandwiches can only go so far right? I’ve already… Read More
Chocolate Energy Balls
We are all about bite-sized snacks in our house, something we can quickly pop-into our mouths when we are feeling peckish or perfectly portable snack that we can take with… Read More
Blueberry Lassi
I love a good lassi. Especially in the summer when the weather is warm. Last year we were hooked on this Simple Sweet Lassi. This year, it’s a Blueberry Lassi!… Read More
Matcha Iced Tea
I’ve always loved Iced Tea. I drank it all the time growing up. It was especially good on a warm day and always perfect with a burger and fries. But… Read More
Thai Chicken Pizza
Pizza is usually a favourite for everyone. But instead of the regular toppings, why not try something a little different for your next pizza night? One of our favourites is Thai… Read More
Matcha Mango Smoothie Recipe
Almost every morning, you will see someone in our house making a smoothie. For me, it’s the quickest and most convenient breakfast too have. Especially when I get home from… Read More
6 Spiralizer Recipes to Try
Last year we bought a spiralizer after seeing a cool video on how to make yam fries with them. Since then, that’s all I’ve used it for! The kids love… Read More
Flourless and Sugarless Oatmeal Breakfast Muffins
We all get tired of the regular breakfast rotation, Cereal, pancakes, yogurt & fruit, waffles or eggs. We like to add in something different to spice up the morning routine… Read More