Meal Plan #104

It’s my first meal plan of 2017! Even though we are a week back into school, I still haven’t had a chance to meal plan, until now that is. But I have a good reason for it. Starting January 2, I am on a 21-day exercise and eating challenge. That challenge includes a vegan diet for three-weeks.

weekly meal plan

I decided, instead of making separate meal for myself and my family, we would all eat vegan dinners. We could all do with more plant-based proteins in our diet. The only thing is, it requires a bit more prepping and planning.

So here is our vegan meal plan for this week:

Monday Vegetarian lettuce wraps

Tuesday – Slow cooker coconut quinoa curry with a side of sliced cucumbers

WednesdayChickpea curry with rice and edamame (this recipe also uses chicken  but you can just omit the chicken part and it tastes great!)

ThursdayTofu akni (I usually make this with chicken but will replace the chicken with cubes of tofu.)

FridayRed lentil daal with rice and served with steamed broccoli

Saturday Lentil and  bean chilli served with corn tortillas

Sunday – Dinner with family

What’s on your meal plan this week?

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