In our journey with trying new foods and different recipes, we’ve also been trying to make foods with just raw ingredients. When we came across this recipe for ‘Raw’ Fudge from The Wahls Protocol, we decided to try it out, adjusting to our tastes. It’s a good thing we did because it turned out to be a great, healthy, yummy treat.
1/2 cup of raisins
1/2 cup of dates
1 cup of walnuts
1 avocado, peeled and pitted
1 cup coconut oil
1/2 cup of shredded coconut (your choice of sweetened or unsweetened)
1-2 tsp ground cinnamon
1 teaspoon cocoa powered (you can use more if you like more chocolate flavour)
1. Put all the ingredients in the food processor and blend it on hight until everything is combined and has a smooth consistency.
2. Put the batter in an 8 X 8 baking dish and press it down until it’s all evening. Refridgerate to set. Take it out of the fridge when you’re ready to eat. You can even sprinkle walnuts on top for a little crunch.
It’s as easy as that. All healthy ingredients and only two steps. Something the whole family can enjoy.